Rejuvenation Packages / Rasayana
The toxins/ Free Radicals produced by the constant metabolic activities in the body damage the body cells resulting in wear and tear of the body, which is nothing but aging. The process of aging is accelerated by irregular life-style, food habits and prolonged stress and strain. The programs that are offered under this package are aimed at restoring the vigor and vitality of the body by eliminating the toxin and by enhancing the body's immunity through their anti-oxidant & prophylactic properties. The package includes the various rejuvenation therapies, such as Kayaseka, Sirodhara, Abyanga, Synchronised massage, Navarakizhi, etc. Based on the constitution and requirement of the individual, the physician may advise a combination of Panchakarma along with other rejuvenation therapies. Panchakarma administered before rejuvenation treatment detoxifies and clears all the channels in the body, makes them more receptive to the rejuvenation/rasayana medicines administered thereafter. Rasayanas are immuno- modulating drugs, formulated by Sages of Ancient India. This package is improving the body's resistance power against diseases. this is usually done after cleaning the body. Rejuvenation alone or in combination with panchakarma tones up the muscles, strengthens the system, invigorates the body and calms the mind. The medicated herbal oils used in the process improve complexion, impart a glowing luster to the skin.
Anti-Obesity Packages
According to Ayurveda , continuous indulgence in the high fat foods, fried items, etc., along with sedentary life style leads to excuse accumulation of body fat which gets struck in the numerous body channels. This condition is associated with irregular appetite hypertension diabetes and many other metabolic disorders. Specials programs are included in this package with the purpose to cut down this excess fat, to correct the irregular metabolism and to clear the body channels. Deep dry massages with herbal powders and pastes, synchronized massage with specific oils etc. , mobilise the accumulated fat, where as, specially designed diet programs prevent its further accumulation. Practice of specific yoga asanas & yogic kriyas along with appropriate panchakarma therapies are also advised by the physician based on the requirement of the individuals.
Yoga & Meditation
Yoga is a life of self discipline based on the tenants of "simple living & high thinking". To the ancient yogis, the body was seen as a vehicle for the soul, and this is a useful metephor in the modern context. Yoga ,helps to purify the body, not just spiritually, but also physically & mentally. The body needs a balanced mind that can stay in control. Regular practice of yoga helps to achieve this. Meditations is a state of consciousness that can be understood only on a direct, intuitive level. Ordinary experiences are limited by time, space & the laws of causality. But the meditative state transcends all boundaries. there is only the consciousness of I AM in infinite eternal NOW. The Mind becomes clearer and more focused. The ability to concentrate improves. Dirghayuh offers special Yoga and meditation courses designed to suit General as well as special requirement. These courses are conducted by persons who have qualified from SVYASA Bangalore. which is deemed University for yoga therapy education after consultation with the doctor. Note: special treatment are offered for sexual disorders, male & female infertility, etc. The programme is designed according to the individual problems after detailed consultation with the doctor.
One Day Packages
Periodical refreshment of the mind and the body is essential after a busy & tiresome weekly work schedules. For this purpose, Dirghayuh offers unique one-day mind-body refreshment package viz. Special Massage, Shirodhara, Stream Bath, etc- to the stress & tension of the individual.
Special Packages
Besides the above packages, Dirghayuh offers specially designed package for treatment of various modern-age ailments such as Diabetes, Back pain ,cervical spondylitis, cardiac problems, Hypertention, Migraine headache, asthma, infertility, irregular bowels, ,hair fall, problems relate to eye and skin. These packages combine both ayurveda and yoga therapies. we also offers specials beauty -care package such as face packs, facial massage and thal potchils etc.
Stress Management Packages
Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. the holistic approach of ayurveda and yoga tackles these hazards in its own natural ways. It focuses on the impact of the mind on body, and Vice versa. carefully planned programs such as special soothing massages, Pizhichil, Sirodhara, etc., work at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually selected Yogasans, Meditation and Pranayama programs calm down the Mind & bring back the natural rhythm of the mind and body to start a new life afresh.
Old Age Packages
A happy and confortable old age is the fruit of well spent Childhood, youth and middle age. However, Old age brings along with it many nagging health problem like constipation, indigestion, sleeplessness, exhaustion, Wrinkled skin, diminishing sensory faculties etc . The rejuvenation therapies like Pizhichil, Njavarakizhi, etc., Strengthen the system invigorate the immunity and impart a freshness in the body. Panchakarma therapies, particularly medicated enemas relieve constipation & correct digestion. Sirodhara done over the head nourishes the head, which is the abode of all the sense organs. On the whole, this package wages war against old age health problems from all fronts and brings back the harmony of mind, body & soul.